Parcials Alba Xandri (l'IRONWOMAN per excel·lencia del Sallent)

Trobareu aqui els parcials que us angantxo com puc més avall:

http://ironman.com//events/ironman/worldchampionship/?show=tracker&y=2007&race=/events/ironman/worldchampionship/&bib=1744

Alba Xandri - BIB 1744
AGE 29
STATE/COUNTRY - Berga ESP
PROFESSION - Teacher

SWIM....-....BIKE...-....RUN...-.....OVERALL.-.POSITION
1:16:03..-.. 6:13:43.-.. 3:42:24.-.. 11:18:49..-... 934

RACE LEG - DISTANCE - PACE - POSITION

TOTAL SWIM 2.4 mi. (1:16:03) 2:00/100m 1168

FIRST BIKE SEGMENT 5 mi. (1:35:58) 18.33 mph

SECOND BIKE SEGMENT 28 mi. (2:53:47) 17.73 mph

THIRD BIKE SEGMENT 59 mi. (4:37:44) 17.89 mph

FOURTH BIKE SEGMENT 88 mi. (6:10:18) 18.80 mph

FINAL BIKE SEGMENT 112 mi. (7:33:19) 17.35 mph

TOTAL BIKE 112 mi. (6:13:43) 17.98 mph 1177

FIRST RUN SEGMENT 5.2 mi. (8:21:03) 8:35/mile
SECOND RUN SEGMENT 17.6 mi. (10:09:48) 8:46/mile
RUN FINISH 26.2 mi. (11:18:49) 8:01/mile
TOTAL RUN 26.2 mi. (3:42:24) 8:29/mile 934


TRANSITION TIME

• T1: SWIM-TO-BIKE 3:33
• T2: BIKE-TO-RUN 3:06